{"id":247,"date":"2018-02-12T21:06:21","date_gmt":"2018-02-12T20:06:21","guid":{"rendered":"https:\/\/nakfitbcn.com\/?post_type=tribe_events&#038;p=247"},"modified":"2018-02-12T21:06:21","modified_gmt":"2018-02-12T20:06:21","slug":"entreno-en-la-playa-24-02-18","status":"publish","type":"tribe_events","link":"https:\/\/nakfitbcn.com\/es\/evento\/entreno-en-la-playa-24-02-18\/","title":{"rendered":"Entreno Playero 24\/02\/18"},"content":{"rendered":"<p>Amigas y amigos,<\/p>\n<p>Para el pr\u00f3ximo <strong>s\u00e1bado 24\/02\/18<\/strong> estamos preparando un s\u00faper entreno grupal en la playa de la Barceloneta!!<\/p>\n<p>El entrenamiento consistir\u00e1 en 2 circuitos de diferentes estaciones, combinando zonas con ejercicios de tonificaci\u00f3n y otras de cardiovascular, donde activaremos la mayor parte del cuerpo. Con el objetivo de conseguir una mejora de la condici\u00f3n f\u00edsica de una forma <strong>funcional<\/strong>.<br \/>\nVamos a utilizar diferentes tipos de material (peso, cuerdas, pelotas, trx, peso corporal, etc.) incluyendo el entorno del que encontraremos en la playa.<\/p>\n<p>Si quieres divertirte entrenando con una sesi\u00f3n din\u00e1mica, te tienes que unir al grupo #<strong>Nakfitbcnteam<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Para confirmar asistencia: nakfitbcn@gmail.com\/ 646382845<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amigas y amigos, Para el pr\u00f3ximo s\u00e1bado 24\/02\/18 estamos preparando un s\u00faper entreno grupal en la playa de la Barceloneta!! El entrenamiento consistir\u00e1 en 2 circuitos de diferentes estaciones, combinando [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-247","tribe_events","type-tribe_events","status-publish","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Entreno Playero 24\/02\/18 - NAKFIT bcn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nakfitbcn.com\/es\/evento\/entreno-en-la-playa-24-02-18\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entreno Playero 24\/02\/18 - NAKFIT bcn\" \/>\n<meta property=\"og:description\" content=\"Amigas y amigos, Para el pr\u00f3ximo s\u00e1bado 24\/02\/18 estamos preparando un s\u00faper entreno grupal en la playa de la Barceloneta!! 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